Join Wolverine Wrestling
No experience? Perfect.
We develop wrestlers as both athletes and students. Our goal is four-year wrestlers: athletes who build a strong work ethic and character, finish what they start, and come to love the sport. The season is a short two and a half months, and everyone wrestles at their own level and weight.
Girls wrestling
Girls wrestling is its own program, led by Head Coach Rich Trevino, with its own tournament schedule and its own CIF path: CIF-SS Girls Championships, Girls Masters, and the CIF State Championships.
When it starts
First practice: Oct 9, 2026
Placeholder tryout info — first two weeks are open mat, no experience needed.
New to campus? Campus map (PDF) — find the mat room and gym.
Athletic clearance
Athletic clearance is required around mid September.
Costs
- A suggested $500 season donation to the booster club. It is voluntary: any amount helps, and installments are welcome.
- Competition uniform: buy a New Wrestler Pack from the team store, or borrow a loaner uniform for the season.
- School bus transportation has a district fee, paid on the ASB website.
- Local tournaments rely on parent carpools.
Gear
- Required: wrestling shoes, headgear, and a mouthguard if you have braces.
- Uniform: AN singlet, or fight shorts with a compression shirt (New Wrestler Pack or loaner).
- Practice: 4–5 T-shirts, 2–3 shorts, a sweatshirt and sweatpants, and running shoes (not Vans or Converse). No tank tops, zippers, or buttons.
- Hygiene kit: towel, shower shoes, a clean change of clothes, Defense soap and wipes, dandruff shampoo, KenShield, and nail clippers.
- Meet days: team warm-up top and black sweatpants at meets; a dress shirt or polo with slacks at school on game days.
FAQ
How much time does it take?
Practices are mandatory. Missing 7 or more practices can mean being cut. Thanksgiving and winter-break practices are mandatory for varsity. Clear any absence with your coach ahead of time. The full calendar is on GroupSpot.
What about grades?
The target GPA is 3.0. Grades are checked at weeks 6 and 12. No grades, no competition.
How is weight managed?
Wrestlers keep healthy weight goals: no excessive weight loss or gain.
What about skin infections?
Shower right after every practice, use a clean towel and clothes every day, wash gear every two weeks, never share towels or equipment, and get skin checks promptly.
How do I earn a letter?
- Senior: 3 completed seasons and at least 10 matches.
- Varsity: 40 varsity points and at least 10 varsity matches. Points: pin or dual-meet forfeit 6, tech fall 5, major decision 4, decision 3, pinned −1.
- CIF: boys qualify for CIF by placing top 5 at league finals and winning a match; girls qualify for Girls Masters by placing top 8 at the Girls CIF tournament.
More than 7 absences can disqualify a wrestler from earning a varsity letter.
ALISO NIGUEL WRESTLING